Relationships at Work

Since the holiday theme for February has always been about relationship, and since many of us dedicate the majority of our time at the office, why not improve or deepen our relationships at work. Whether you work from a home office or an external office you can build good relationships. If you work alone from a home office, be proactive and set up times to get together with others. Arrange a breakfast or lunchtime appointment so that you can get to know somebody better and at business gatherings network with a few people rather than trying to meet everyone. A few sound relationships is better than a collection of business cards. Build relationships!

Here are some additional ideas that will help out at work ...
 ● Appreciate Your Colleagues and Co-Workers
Show appreciation and gratitude to your colleagues and co-workers. Speak it out loud. Recognizing the work of others creates a positive, happier, more productive environment. A Valentine’s Win-Win!

● Time
Take good care of yourself by taking a break at different times of the day. Join a colleague for a coffee break...go outside and take a walk with a few co-workers or set up a time to have lunch together. Invest your time in building good, solid relationships.

● Notice Your Nutrition
Eat healthy. Take notice of the fuel you select for your body. Bring nutritious snacks to work and share them with everyone. If you feel it is appropriate, suggest that everyone takes a turn bringing in a healthy snack.

● Spruce Up Your Workspace
You spend a lot of time at work…spruce up your work area! Put up pictures that have meaning to you. Add some color to your space or to other areas of the office. Colors can positively shift moods and energy. For example, different shades of yellow can be bright and vibrant especially on a cloudy day. Softer yellow projects a warmer, cozier feeling. Create a work environment you truly enjoy. Oh, and make sure you are comfortable!

I trust you've had a wonderful Valentine's week thus far and encourage you to maintain the spirit of this occasion at work and at home throughout the year!