Here's a one-minute video that will make a positive difference in your life. Toxins can play havoc in your life. Whether it is negative thoughts, unhealthy foods, or counterproductive habits and patterns these behaviors do not support your healthful lifestyle. Releasing these emotional toxins will have you feeling better physically and mentally. The video has some great tips for returning to balance in your life. I have always enjoyed the work of Deepak Chopra as his thinking is very much in alignment with my own and use these and similar techniques in my work.
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